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| Utthita Trikonasana | Upavisata Konasana | Adho Mukha Svanasana | Caturanga Dandasana |
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| Urdhva Dhanurasana | Pinca Mayurasana | Ubhaya Padangusthasana | Baddha Konasana in Sirsasana |
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| Virbhadrasana II | Virbhadrasana I | Prasaritta Padottanasana I | Supta Virasana |
