monday
.........................

None


........................................
Level 2
9:00-10:30am
*Karen Major
........................................
Level 1
10:30am-12:00
*Karen Major
........................................
None


......................................
None


........................................
Level 3
5:30-7:30pm
*Karen Major
........................................
Level 1
7:30-9:00pm
*Debbie Hanisch

Tuesday
.........................

Level 2/3
6:30-8:00am
*Karen Major
........................................
Special Practices
9:15-10:15am
*Karen Major
........................................
Gentle/Senior class
10:30-11:30am
*Sandra D'Ippolito
........................................
Teen Yoga
3:15-4:15pm
*Sue Brimner
......................................
Level 1
4:30-5:45pm
*Sue Brimner
........................................
Level 2
6:00-7:30pm
*Karen Major
.......................................
None

 

Wednesday
.........................

None


........................................
None


........................................
Women Only
10:30am-12:00
*Sandra D'Ippolito
........................................
None


........................................
None


........................................
Level 1
6:00-7:30pm
*Karen Major
........................................Introductory
7:30-9:00pm
*Karen Major

Thursday
.........................

Pranayama
7:30-8:30am
*TBA
........................................
Level 3
9:00-11:00am
*Karen Major
........................................
Teacher Training

11:15-1:15pm
........................................
None


........................................
Pranayama
4:30-5:30pm
*TBA
........................................Level 3/2
6:00-7:30pm
*Karen Major
........................................Level 2
7:30-9:00pm
*Sue Brimner

Friday
.........................

None


........................................
Level 2
9:00-10:30am
*Sue Brimner
........................................
None


........................................
None


........................................None


........................................None


........................................None

 

Saturday
.........................

None


........................................None


........................................
Level 2
11:00am-12:30
*Debbie Hanisch
........................................None


........................................
None


........................................
None


........................................
None

 


about us.jpg

New sunday classes

........................................

Level 2
9:00-10:30am
*Karen Major
........................................
Level 2
9:00-10:30am
*Karen Major


Yoga allows you to rediscover a sense of wholeness in life, where you do not feel your are constantly trying to fit broken pieces together